Intro to your pelvic floor Workshop
- 25 US dollars$25
- The Spa at Primally Pure
In this 90 minute workshop we will address pelvic floor anatomy, common dysfunctions/symptoms and how to properly address them. We will dive into the initial foundation needed to improve pelvic floor dysfunction including breath work and pelvic floor relaxation techniques. As well as teach balanced pelvic floor and core activation for proper pelvic health. 60 minute session with a 30 minutes Q&A portion. The workshop will be held at JL Wellness Solutions in Murrieta with two dates to chose from. Cost is $25 to be paid at time of registration. Please chose either Oct 25 or 29th as your participation date to hold your spot.
At Femme Strong we understand that unforeseen situations do come up. Nonetheless, please respect our schedule as best you can. If you must cancel, a 24hr notice is required otherwise a $50 fee will be applied (discovery visits exempt). We appreciate your cooperation and look forward to working with you!
JL Wellness Solutions, Elm Street, Murrieta, CA, USA